Deep Tissue Massage
Deep Tissue massage targets muscles through direct, deep compression. This therapeutic form of massage breaks the pain spasm cycle, decreases scar tissue, increases flexibility and range of motion, and alleviates chronic pain, tension and tightness caused by injury or overworked muscles.
Prenatal/Pregnancy Massage (60 Minutes)
Prenatal massage is a gentle and nurturing way to alleviate the discomfort associated with this joyful, yet physically challenging time in a woman’s life. On a side-lying position with special bolstering, gentle Swedish massage techniques are used to facilitate a comfortable and safe session. Pregnancy massage can ease neck, shoulder, back and leg pain, assists in fluid reduction, lowers anxiety, relieves stress, improves relaxation and sleep, and boosts your immune system. Receiving massage during pregnancy promotes health and well-being for you and your baby.
Postpartum massage can relieve the stress and tension of your new responsibilities and provide nurturing and relaxation to help you in adjusting to motherhood. By increasing circulation, massage enhances the post-birth healing process and has a significant effect on realigning the body when the center of gravity shifts back to normal.
*Consult your physician before booking a prenatal massage. Some conditions associated with pregnancy require avoiding massage altogether.
***EFFECTIVE NOVEMBER 1, 2017 RATES WILL INCREASE BY $5 PER SESSION***
RATES FOR ALL MODALITIES
30 Minute Session: $30 *** $35 effective 11/1/2017
45 Minute Session: NEW!! *** $50 effective 11/1/2017
60 Minute Session: $60 *** $65 effective 11/1/2017
75 Minute Session: NEW!! *** $80 effective 11/1/2017
I offer multiple sessions at a discounted rate to help make your wellness plan more affordable. The benefits of massage therapy have been proven to increase with consistent and frequent sessions. Regular sessions are an investment in your health and well-being and should be part of any wellness plan.